Poplar Legumes Recipe - Judiones del Barco Recipe

Hello friends!

Before the heat hits suddenly, we want to share a recipe made with Beans, a very nutritious legume, ideal to combine with Chopo pork products.

Despite its large caliber, the bean stands out for its extraordinary smoothness and butteriness on the palate that even lasts days after making the stew.

POPLAR BEANS RECIPE

Bean Stew from Barco Chopo, a very nutritious recipe made with chorizo and pork.

Nutritional properties of the bean

The El Barco de Ávila Green Bean with IPG Designation (Protected Geographical Indication) has a high phosphorus and iron content, with a great contribution of vitamins B and C. It is an ideal bean for both hot dishes and salads.

Ingredients

  • poplar bean
  • Poplar pig's ear
  • Poplar Chorizo
  • Onion, bay leaf, garlic and parsley
  • Paprika
  • Olive Oil and Salt

Instructions

  • Step 1: Put the beans and the bay leaf in cold water, when it boils, break with cold water.
  • Step 2: Add the ear and chorizo to the boil.
  • Step 3: Sauté the onion and paprika. In a mortar, crush a tablespoon of beans, garlic and parsley.
  • Step 4: Add the sauce, the mortar and the salt to the casserole 15 minutes before turning off the stew.
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