Poplar Legumes Recipe – Classic Cooked Broth Recipe

Hello everyone!

This week's recipe is made with Pedrosillano Chickpeas that you can buy at our Barco de Ávila store or through the "orders" section of our website. This variety of chickpea that historically comes from the municipality of Pedrosillo el Ralo (Salamanca), is characterized by the fineness of its skin and its small size.

CASTILIAN POTAJE RECIPE

Classic Chopo stew broth, a traditional, simple and very nutritious recipe made with Pedrosillano Chickpea.

Nutritional properties Chickpea Pedrosillano

The Pedrosillano Chickpea has a high fiber and folic acid content. In addition, it stands out for its low sodium content and its high diuretic value.

Ingredients

  • Chickpeas Pedrosillanos Poplar
  • Hen
  • poplar ham
  • cane bone
  • carrots
  • leeks
  • Salt

Instructions

  • Step 1: Put the chicken, the bone and the ham in cold water. When it boils, remove the foam.
  • Step 2: Add the chickpeas, carrots and leeks. Let cook until the chickpeas are tender.
  • Step 3: Strain, serve the ham and vegetables in a separate dish.


Advice
: Put the night before soaking with salt. It is not necessary to add salt with the ham stew, it is enough. The chicken can be used to make croquettes.

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