{"id":169,"date":"2023-02-10T13:38:01","date_gmt":"2023-02-10T13:38:01","guid":{"rendered":"https:\/\/embutidosyjamoneschopo.com\/?p=169"},"modified":"2023-02-10T13:53:49","modified_gmt":"2023-02-10T13:53:49","slug":"recetario-de-legumbres-chopo-receta-potaje-castellano","status":"publish","type":"post","link":"https:\/\/embutidosyjamoneschopo.com\/en\/recetario-de-legumbres-chopo-receta-potaje-castellano\/","title":{"rendered":"Poplar Legumes Recipe Book \u2013 Spanish Potage Recipe"},"content":{"rendered":"
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Poplar Legumes Recipe Book \u2013 Spanish Potage Recipe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hello friends!<\/p>

We share a very typical recipe for Easter, the Castilian stew, also called Potaje de Vigilia, a stew suitable for those who follow the religious precepts of not eating meat during Lent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CASTILIAN POTAJE RECIPE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\tCastilian stew or Vigilia stew made with Pedrosillano Chickpea, spinach and cod.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nutritional properties of Pedrosillano Chickpea<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pedrosillanos chickpeas have a high fiber content and high diuretic value. In addition, it contains low fat content and helps regulate blood pressure and cholesterol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ingredients<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • Chickpeas Pedrosillanos Poplar<\/li>
  • Spinach<\/li>
  • Onion, garlic and tomato<\/li>
  • boiled egg<\/li>
  • Desalted or fresh cod<\/li>
  • handful of rice<\/li>
  • Bay leaf, salt, pepper and poplar paprika<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Instructions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • Step 1: Cook the chickpeas in boiling water with bay leaf and salt.<\/li>
    • Step 2: Sauteed tomato, onion and garlic. When it is poached add a pinch of paprika.<\/li>
    • Step 3: Add the boiled egg yolk to the sauce and pass through the blender and add to the chickpeas.<\/li>
    • Step 4: When the chickpeas are almost cooked, add the spinach, cod and a handful of rice.<\/li>
    • Step 5: Before serving, chop the white of the boiled egg and add a pinch of paprika and white pepper.<\/li><\/ul>

      \u00a0<\/p>

      Advice<\/span>: You can use fresh or salted cod. If you choose salted cod, remember to desalt it the day before. White pepper can be replaced by turmeric.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      \u00a1Hola amigos! Os compartimos una receta muy t\u00edpica de Semana Santa, el potaje Castellano, tambi\u00e9n llamado Potaje de Vigilia, un guiso apto para aquellos que sigan los preceptos religiosos de no comer carne en \u00e9poca de Cuaresma. RECETA POTAJE CASTELLANO Guiso de Potaje Castellano o de Vigilia elaborado con Garbanzo de Pedrosillano, espinacas y bacalao. […]<\/p>\n","protected":false},"author":1,"featured_media":176,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":11,"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/posts\/169\/revisions"}],"predecessor-version":[{"id":183,"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/posts\/169\/revisions\/183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/media\/176"}],"wp:attachment":[{"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/media?parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/categories?post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/embutidosyjamoneschopo.com\/en\/wp-json\/wp\/v2\/tags?post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}